Wellness

The desire to know tomorrow and unravel the mysteries surrounding it is natural and intrinsically rooted in most people. The intelligence beyond human comprehension has its basis in drawing comfort. A wonderfully befitting companion to the ancient, art of astrology is therapy. A tool to gain this comfort. After conquering the astrological side of self-help, an association with Bejan Daruwalla and astronomical clientele every day, GaneshaSpeaks is proud to announce its diversification into the mental wellness space. Along with the knowledge of the future, it is imperative we strive to perfect our unwavering foundation for tomorrow. A portal to invest in yourself, and to live life right at the goldilocks’ mark of balance- or whatever philosophy it is you a are trying to adopt.

Wellness

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Don’t struggle with any challenges in life. Stress is contagious. It can spread like wildfire at home or within a family. Identify and address your stressors to live a stress-free and meaningful life.

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The age of technology has made it possible to harness the support of our wellness experts with the click of a few buttons and the strokes of a few keys. With the help of modern counselling techniques and single session interventions, our team at GaneshaSpeaks are the steppingstones to happiness. Life shoots by, with moments akin to gems waiting to be experienced and rarely announcing their arrival.

You are a few steps away from controlling your own emotions and dominating intrusive thoughts. Do not allow the purest voice in your mind contradict with one negatively affected by external factors. Pave the way for yourself, trust the process and time tells tomorrow.

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Spiraling negative thoughts become patterns of negative thinking. Shifting negative thoughts to neutral or positive thoughts can take you closer to the positive beliefs essential to increase your self-esteem and confidence. Be a guard at the doors of your mind and allow only the right thoughts to enter. Nourish your mind like your body.

Psychological Counseling for Eating Disorder Treatment.

Mental Wellness

Psychological Counseling for Eating Disorder Treat...

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Introvert Personality - signs, causes, myths and more.

Mental Wellness

Introvert Personality - signs, causes, myths and m...

Do you feel exhausted after socializing? then you might be an introver...

What does Gaslighting a Person Mean?

Mental Wellness

What does Gaslighting a Person Mean?

Someone who constantly makes you feel anxious, makes you question your...

What is Emotional Health? And How To Improve it?

Mental Wellness

What is Emotional Health? And How To Improve it?

Emotional health is thought to exist only when the subjective experien...

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Our articles are a celebration of wellness. Embrace the power that resides in you. Honour your needs and aspirations, strengths, and resilience. Subscribe to our blogs to help you in your wellness journey.

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