Seriously! I mean seriously, do you want to opt for a good weight loss program. So, what’s stopping you? Your hectic lifestyle, love for junk food, people around you, or lack of motivation. Have you ever connected your zodiac sign with your health. It has a strong connection pal. Every planet has its characteristic that affects every individual's nature, behavior, also food habits, and health. Hence, if you are serious about your weight loss, checking on the zodiac is not a bad idea. Let’s check out what your zodiac is saying about your weight loss program.
Aries Weight Loss
Energetic and highly active Aries can hardly control their eating habits. Instead of following a strict diet, they should work hard to sweat for achieving their health target. In case, you are unable to allocate dedicated time for the gym, you can choose aerobics. Fast walking and cycling can be the best aerobics option for aggressive Aries. They should follow any health program for 100days to make it a habit.
Taurus Weight Loss
The stubborn bull is ready to do hard work, but they always need someone, who can push them. They lack self-motivation, it is a herculean task for them to follow any routine on their own. It is advisable to follow a good health instructor who can push their limits and introduce a healthy lifestyle. In absence of the instructor, you can have some fitness partners and start healthy rituals like a jog or walk.
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Gemini Weight Loss
These split personality people are big-time foodies. They love partying with their loved and closed ones, which is primarily responsible for the excessive weight. If you’re serious about a weight loss program, you should start avoiding such social gatherings and start cooking for yourself. Taking steps instead of the elevator or taking a walk to the nearest shopping malls is also a good idea.
Cancer Weight Loss
Cancerians are very emotional species. They are attached to every single thing around them, including food. It is hard for them to say ‘NO’. They need a companion to enjoy food, therefore if people around them stop offering them, crabs can try to stick to their health goals. They should prepare a health chart and start following it strictly. A long romantic walk with your partner can be beneficial for your health and emotional support. This water element sign can also enroll themselves for swimming classes.
Leo Weight Loss
Challenges can turn on the lions. They are born leaders and love to lead a team with a common goal of weight loss. Sporty Leos can spend hours on the playground cheering up their team. Sports is the best option for them if they wish to indulge in a weight loss program. Although they are big-time foodies, giving up on food is a big no for them. Apart from sports, they can also go for aerobics and dance sessions.
Virgo Weight Loss
Virgins are health-conscious people, who like preparing diet charts. They can easily slip into any diet plan. Their perfectionist nature stops them from being cheaters. They strictly follow their routine once they decide on it. Virgins can introduce Yoga in their day-to-day life for good metabolism. They love spending time around natural surroundings, therefore morning walk or jog can help them to keep themselves fit and healthy.
Libra Weight Loss
Scales are the most positive zodiac among all. Good look and charming personality is the first thing Libras desire for. They are ready to go to any extent to maintain their good look and charisma. Don’t amuse if you saw a Libra giving up on their favorite food. You can easily spot them in a gym or fitness club discussing fitness goals with their instructor.
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Scorpio Weight Loss
The water element people find themselves perfect and don’t like to indulge in anything until someone pushes them into it. Scorpion never goes for yoga or light workout plans, they always prefer to work hard till they sweat. They can join any of the following forms for weight loss - boxing, mix martial art, and gymming. These classes not only help them in their goal but also keep them active.
Sagittarius Weight Loss
Jupiter is primarily responsible for the increase in weight, as the lord of archers. Although weight is not an issue for Sagittarius, they don’t like to be pinched by someone else about their heavy body. Adventurous archers should avoid taking excessive sugar in their diet and join nature. Trekking, hiking, rock climbing attract them a lot. Apart from daily gyming, they should go for adventurous trips more often.
Capricorn Weight Loss
Capricorns are very dedicated chaps. They are famous for their determination and willpower. They are true to their words and like to follow the program they enroll for, regardless of its rigidity or toughness. They are less picky in terms of food habits. So, a good diet plan can work for them.
Aquarius Weight Loss
Little egoistic Aquarius never follows a path if they ask to. They always like to carve their trail. It is hard for them to enroll in any health program. For unless they pay attention to what their body is asking for, it is hard to lose weight. They need to follow a strict diet and exercise plan if they are serious about their fitness goals.
Pisces Weight Loss
Pisces are water element zodiac therefore they love spending time around aquatic places. Aqua sports can be best suited for their health regime. Pisces are very foodie creatures and can munch anything regardless of time and situation. They should increase their water intake, also take a more liquid diet and avoid heavy and junk food, if they are really serious about their health and weight loss.
Like to quote here Joseph Pilates - “Physical fitness is the first requisite of happiness”. Pay attention and listen to what your body is asking for and open new doors to a healthy self and a happy mind.
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Astrologers trained by Shri Bejan Daruwalla.