Ayurveda for Hair Growth
Hairfall can be the biggest nightmare if not treated on time. Brushing your hair and seeing a clutch of hair in the strands of the comb can be pretty horrifying. More than often, you wonder if you have more hair on the hairbrush rather than your scalp. Haircare, hair fall, frizzy hair, grey hair are everyday woes. The market has endless options to add endless problems to our hair.
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The hair market is saturated, with many products in the market, the consumer is confused about which one to use. Endless options are sometimes not a very good idea.
Chemicals are the reason why our hair started to go through the downfall. To combat that issue, we moved on to another product, under it became a vicious circle. Over usage of chemicals can be one of the reasons for hair fall. The end for which can not be anywhere near or even insight.
The second factor of hair loss is stress. One of the ayurvedic tips for hair growth is to reduce stress. Yes, stress has to be a primary reason for everything only if we could tell those stress to relax and take a break!
When our body is stressed, it sends a signal to our brain that we are in danger. It is a similar situation where you are standing in front of a lion, looking at you as you are his next meal. At that moment, your brain stops all the other functions and focuses on getting you out of the situation. Similarly, when the body is stressed, the brain sends a signal to get you out of the problem. It stops the nutrients flow to the non-essential organs such as skin and hair.
Your skin has a problem of its kind, and your hair decides to be best friends with the comb rather than the scalp
Fortunately, Ayurveda is still around us, and we still have ayurvedic treatment for hair growth, remedies for hair fall, which will help us regrow our hair and even strengthen whatever little is remaining in the name of hair on our scalp.
Ayurveda’s Reasons for Hair Loss
Apart from stress, there are a few reasons, as per Ayurveda, responsible for hair loss. The first and the foremost one is an imbalance in the doshas.
When there is an imbalance in anyone, the doshas such as Pitta, Vata, or Kapha, hair woes’ journey, and many other illnesses begin.
Spike in Vata dosha dehydrates the scalp, making it lack moisture and protection from the sun’s harsh rays, leading to dull and lifeless hair. Balancing Vatta would be the first step of the ayurvedic treatment for hair fall.
When Pitta is imbalanced in the body, excess heat is generated, which moves up towards the scalp. This causes inflammation in the scalp leading to premature greying and hair fall.
An increase in Kapha makes the scalp generate excess sebum, due to which the clogs that supply nutrients get blocked, preventing hair growth, greasy hair, and dandruff.
Ayurvedic Herbs for Hair Growth
Below are the few herbs, which help you strengthen your follicles and help you get that luscious hair. These herbs may sound familiar as these are one reason why our grandmothers had beautiful hair throughout their lives. While they continued advising us on it, the chemical industry told us contrariwise.
Ayurvedic Supplements for Hair Growth:- Amla
Indian Gooseberry is one of the most famous ayurvedic ingredients for healthy hair. It contains tons of fatty acids that help protect the hair from losing its vitamins and gives the hair strength to fight against external forces. Along with fatty acids, it has Vitamin C, iron, gallic acid, which helps prevent premature greying, improves blood flow to the scalp, and moisturizes the scalp.
Ayurvedic Supplements for Hair Growth:- Bhringraj
Bhringraj was a very famous hair product back in the day, but it lost its name on the way. Now, it is back to its glory as it is prescribed a lot these days. Bhringraj oil is an ayurvedic hair oil for hair fall; it helps hair growth and reduces hair fall.
Ayurvedic Supplements for Hair Growth: Shikakai
Shikakai is the natural switch to chemical shampoos. Thanks to its mild cleaning properties, it does not strip the hair of its crude oil. It is also full of antioxidants, vitamins A, C, and D.
Ayurvedic Supplements for Hair Growth: Reetha
Reetha and Shikai are usually used together as shampoo, conditioner combo. Soapnuts help in keeping hair healthy, lustrous, and light-reflecting.
Ayurvedic Supplements for Hair Growth: Coconut Oil
Coconut oil seems like India’s best-kept beauty secret that the west has now discovered. Coconut oil has antimicrobial and antifungal properties, which help hair growth by preventing the radicals that do not support hair growth. Along with using coconut oil, you can also implement coconut milk in your hair care routine.
Ayurvedic Supplements for Hair Growth: Aloe Vera
Aloe Vera helps cure many scalp problems; it improves the quality of hair and improves the quality of the scalp as well. Aloe Vera contains:
- Proteolytic enzymes and anti-inflammatory properties.
- Improving follicle health and works against problems such as dull hair, rough hair, and dandruff.
Ayurvedic Supplements for Hair Growth: Methi
Fenugreek seeds help in many ways for hair growth. It acts as a hair pack, mild shampoo, and rubbing it on the scalp also soothes the hair scalp.
Ayurvedic Supplements For Hair Growth
In the body, nutrients should be balanced to maintain strong and healthy hair.
Consider taking vitamin supplements such as Vitamin D, B, A, etc., Minerals such as Iron, Zinc, Copper, and collagen help healthy growth.
Due to a poor diet and unhealthy lifestyle, the body’s nutrients are used for its central functioning. Hair and skin don’t receive enough. Hence, external supplements help in circulating nutrients.
Healthy hair that you thought was impossible is no more a difficult task. You can easily get the hair that you see on your favorite celebrity without spending your entire day in saloons.
Healthy hair helps to get your look put together and also works on a psychological level. As people lose their confidence because of premature greying, or baldness. Ayurveda has you sorted and it can very easily help you grow healthy hair.
Now is the time to bid goodbye to those rough, dry tresses with the help of ayurvedic remedies, herbs for healthy hair.