Arctic Lappa: Overview, Benefits and Side Effects of Excess Consumption

The Burdock Herb: What Happens

Arctic lappa, belonging to the sunflower and daisy family, is also known as burdock herb. Burdock plant has many benefits. Manufacturer’s belief Arctic Lappa Manufacturer believes that a wide range of many healthy compounds from burdock tea benefit our bodies. Although it is not universally accepted by all, some studies show that it shows the ability to fight diseases like cancer, diabetes and inflammation.

Burdock is native to northern Asia and Europe. It is grown in many parts of the world including the United States and, like the potato, is also consumed as a vegetable. Many medicines are made using the roots, seeds and leaves of burdock.

It is covered with thorns which can grow up to about 4 feet in height. Burdock also helps in lowering blood pressure with many health benefits. If its dosage is not taken with proper consultation, it can be harmful to people. The benefits and side effects of burdock roots are subject to scientific research.

Burdock has large heart-shaped leaves with purple flowers that bloom in spring. It is the presence of oils and compounds in the burdock plant, such as tannins and tannins, that give it medicinal properties.

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Health Benefits of Burdock:

Burdock lowers high blood pressure, reduces complications of syphilis. Also treats skin disease like psoriasis when applied on the affected parts. Helps in increasing urine flow (diuretic) and helps in blood purification. It is believed to be effective against cancer, joint pain, arthritis, bladder infections, liver diseases and hardening of the arteries. There are many other benefits of burdock tea.

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Burdock has also been considered a poison, as some products from the root of deadly nightshade and belladonna become toxic. Atropine is a toxic chemical in the burdock roots herb that has been used in Chinese medicine for centuries.

Below are the health benefits of this burdock:-

controls diabetes

Several studies of burdock in 2014–15 on petri dishes and living stem tissues proved that burdock can treat high glucose levels. But when tested on rats, it was found that only burdock root showed an effect on higher sugar levels than raw roots. Early research suggests that eating a preparation of dried burdock root with butter, water, salt, artificial sweetener, and ginger extract helps prevent a build-up of blood sugar after a meal in patients with diabetes.


Studies conducted in 2015–17 have shown that burdock roots have antibacterial properties and can combat biofilms and other bacteria associated with urinary tract infections. It has been used for centuries to treat cold, sore throat etc.

Blood purifier

Research data does not support this, but it is believed that it also helps purify the blood due to its antibacterial properties. Burdock roots also act as a diuretic to remove excess water from the body.

Rich in antioxidants

There are free radicals in the body and these chemicals are responsible for cell damage, inflammation and aging. Due to the abundance of antioxidants in burdock root, it helps fight the effects of those free radicals. According to a 2014 study on rats, burdock roots are antioxidants.

Breast cancer

Early research shows that using burdock root, sheep sorrel, slippery elm bark, and rhubarb improves the quality of life in people with breast cancer.

How To Make Burdock Root Tea

You can buy burdock root tea in packaged or loose dried root form at grocery stores, health markets or online. To make one cup of tea, add about 1 tsp. Pour about 7 ounces of hot boiling or filtered water over the dried burdock herb in a cup. Now let it boil for 1 minute to 20 minutes. It depends on how you want to make the tea. Now filter it and enjoy the sips.
To make iced burdock tea at home, add two teaspoons of dried root to cold water. You can refrigerate it for 10 minutes or as long as you want.

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Burdock root tea helps in recovery by relieving pain. It also acts as an aphrodisiac, helping to prevent cancer and liver diseases. It also helps in reducing wrinkles and strengthening hair.

Reducing excess water from the body is also one of its benefits. Burdock root is used in Chinese medicine as a traditional diuretic to promote urination and sweating. There is limited scientific evidence to support this claim.

Those who take medicine for any disease or blood clot, its side effect has been seen in the rest.Safe for the maximum number of people. It can also cause hypoglycaemia in some. More research and studies are needed to evaluate the effectiveness of burdock.

Some other ailments for which burdock has been shown to be effective. This includes fluid retention, fever (one of the most common burdock plant benefits), anorexia, stomach conditions, arthritis, acne (the benefit properties of burdock skin have been shown in several studies to treat severely dry skin) and psoriasis.

Dosage for Burdock:

Like any other medicinal product, the dosage of burdock depends on age, gender, medical conditions, and comorbid factors. There isn’t enough scientific information available to derive an appropriate range of doses. Natural products are never harmful, it is not necessary, so consult a health practitioner before taking supplements.

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Side Effects and Precautions of Burdock:

Pregnancy and breast-feeding: There isn’t enough information on the safety of burdock supplements in pregnant or breast-feeding women. To be safe, don’t use burdock by itself and avoid the side effects of burdock tea.

Bleeding disorders: Burdock might increase the risk of bleeding in people because of its quality of slowing blood clotting.

Allergies: People who are hypersensitive to flowers such as ragweed, chrysanthemums, marigolds, daisies, and asteraceae. In them it can cause an allergic reaction. Be sure to consult with your therapist before taking burdock.

Diabetes: Some evidence suggests that if you’re already taking medications to lower blood sugar, don’t take burdock, because it can make your sugar levels dangerously low.

Surgery: Stop taking burdock at least 2 weeks before a scheduled surgery because it might increase your risk of bleeding during and after surgery.

Interaction with medications: People who take medications for diabetes, diuretics, heart or blood thinners should not take burdock. Its properties can worsen the condition of such patients. Always check with your doctor before consuming it.


The burdock plant is claimed to have many benefits but more scientific research is needed in this area. The leaves and roots of burdock are edible. Though burdock is not toxic but it can cause allergic reaction with drugs like antiplatelet and anticoagulant. The United States FDA instituted an investigation in 1978 after two people were diagnosed with side effects from burdock root tea. So always use it only after consulting a doctor.

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