The whole seed paste is known as Yashtimadhu in Ayurvedic medicine, a holistic science. Deepana (enhances stomach fire), Pachana (aids digestion), Rochana (stimulates appetite), Anulomana (improves breathing), Kashahara (relieves cough), Vamana (prevents nausea and vomiting), Vayasthapana (prevents ageing), Dahahara (relieves burning sensation) are just a few of the benefits with this natural seed powder that have been listed in many ayur (improves muscle strength), Shonitasthapana (helps prevent blood loss), Pandu (handles anaemia), Sangrahini (handles diarrhoea), Kustha (people treat skin conditions), Kamala (helps stop jaundice), Varnya (helps to increase facial structure), Amahara (needs to treat irritable bowel syndrome ( ibs), Krimihara (eases intestinal worms), Jvara (aphrodisiac), Hriday (treats painful micturition).
What is Mulethi?
Mulethi is a member of the Fabaceae family with the scientifically known Glycyrrhiza glabra. The word ‘Glycyrrhiza’ comes from the Greek language – glykos, which means sweet, and the phrase ‘rhiza,’ which represents root. Thus, this herb is known as the sweet root. Licorice is a seasonal herb that grows up to one metre in height and is popular in the dry, hot, and sunny environments of Southern Europe, Asia, and much of India. Stoloniferous seeds and green pinnate leaf with 10-15 leaflets characterise this herb. The seeds of this pleasant root plant are conch shell-shaped and range in colour from purple to whitish-blue. The plant produces oblong podded fruits with many small seeds embedded in them.
The herb is known as’ Yashtimadhu’ in Ayurveda because the word Yashti represents oak and Madhu indicates honey, rendering it honey-like wood. Despite the fact that the herb is 40 to 50 times more effective, it is an outstanding blood sugar regulator. Mulethi root has a distinct alluring fragrance related to the addition of a chemical substance containing anethole, and its characteristic sweet flavour is due to the compound glycyrrhizin.
Because of its powerful aphrodisiac properties, this root was used as a romantic vigour improver in traditional natural medicines. The herbal powder was commonly prescribed by historic doctors to troops and fighters in order to build up their fitness and stamina. It was recognized as ‘Sarva Roga Prashamani’ (medicine that treats all maladies). Besides its medicinal properties, the licorice root is widely used in Middle Eastern and Asian cuisines. The root paste has been used in chocolates and desserts for generations as a food additive.
How To Make Mulethi Powder At Home?
20 mulethi seeds, Fresh
- Slice the mulethi plant’s new origins.
- To clear soil as well as other particulates, thoroughly wash it with liquid.
- Cut the roots into pieces and position them in the bright sun to cure.
- Keep it in the sunlight for almost a week until and unless no moisture remains.
- In a grinding machine, process the cured root and it will become a powder.
- Remove some excess moisture from the powder by air drying it.
- To clear minute impurities, pass the powder through a sieve.
- For future use, keep it in cold and airtight containers.
How to Treat a Sore Throat and Cough With Mulethi
Mulethi Healthy Remedies
- Start preparing a mulethi juice or kadha by cooking a few mulethi roots in water if you have respiratory problems. To treat coughs and colds, take this ayurvedic kadha three to four times a day.
- Bite down on the mulethi root if you have a sore throat to permit the liquid from the seeds to enter your throat and relieve irritation and hoarseness.
- Mix a tablespoon of mulethi paste and a tablespoon of honey in a cup of warm water and give your family this delicious liquid solution twice a day to relieve cough and cold symptoms.
- Create an ayurvedic khada by cooking mulethi root, tulsi leaf, and pudina leaves in steam for nasal and chest irritation. To open a plugged nose and relieve inflammation caused by chest discomfort, strain the mixture and consume the aqueous juice after mixing it with a tablespoon of honey.
The buckload of nutrients found in this magical root has a slew of advantages. Vitamins, phosphorus, bioactive components such as glycyrrhizin among anethole, sterols, tannins, flavonoids, biotin, resins, tannins, sucrose, iodine, saponins, niacin, isoflavones, chalcones, volatile oils, and others are among the beneficial nutrients.
The effective component glycyrrhizin, as well as its strong adaptogenic, sedative, alexiteric, and synergistic effects, make licorice root a complete solution to almost all medical problems. It provides an adequate dose of antioxidants to the individual, which aids in the prevention of various skin and hair diseases as well as overall health, flawless complexion, and beautiful body.
Mulethi’s Advantages And Uses
- Disorders of the Respiratory And Digestive Systems
Ayurveda has traditionally used Yashtimadhu (the powder form) in the diagnosis of pulmonary and intestinal problems. It is regarded as a “Rasayana.” Mulethi is used to treat pathological acidity, ulcers, and chronic bronchial disorders, among other things. Licorice has been shown to promote the healing process.
- Stress And Depression Are Lessened.
Mulethi has a number of advantages, including helping people who are depressed. Incorporating licorice root into the everyday diet aids in the regulation of stress factors as well as the reduction of depression, panic, and pressure.
Licorice root is thought to be an incredibly powerful antidote for reducing bad cholesterol in the body. As a result, you’ll be able to stay safe and disease-free. Attempting to control cholesterol is one of the mulethi’s many advantages.
Mulethi’s advantages include improving your immunity system, which aids in your body’s ability to battle chronic diseases. In a situation like Covid-19, it is quite crucial to improve immunity. It’s something that all are very familiar with. This helps protect the body from infections that are dangerous.
- Maintains Your Liver’s Health
Licorice root is thought to be a good choice for maintaining the liver stable and disease-free. This aids in the prevention of free radical damage to the body as well as the treatment of jaundice, maintaining liver health.
- Skin Disorders Are Treated.
Licorice root is particularly helpful for the skin, as it aids in the prevention of rashes, eczema, psoriasis, and dry skin.
Licorice root is thought to be an incredibly powerful weight-loss treatment. Having licorice root in your diet, as well as a rigorous workout regimen, can aid in the burning of extra fat.
- Sore Throat & Cough Relief
Licorice root is an effective treatment for a variety of ailments, including sore throats and coughs. Add a few licorice seeds in a tablespoon of water and drink after 10 minutes to manage respiratory tract infections including bronchitis and asthma. To just get comfort from these issues, drain the water and drink it.
While this miraculous root is a cure for all ailments, it is not advised to be consumed on a frequent basis except if a doctor recommends it.
Overdosage of mulethi paste can induce bloating or water loss in the system by lowering potassium and increasing sodium levels. Too much of this paste can induce high energy, which may lead to mild hypertension and hypertensive encephalopathy.
It is strongly recommended to just not consume mulethi powder throughout pregnancy or breastfeeding before even consulting a doctor, as it may induce preterm labour in pregnant women and irregular allergic reactions in newborns if the drug is secreted by breast milk.
Mulethi is a traditional herbal medicine with a long list of health benefits. It is effective in the treatment of indigestion, ulcers, heart complications, respiratory problems, liver injury, and a variety of skin and hair problems. Mulethi’s numerous health benefits are particularly helpful in relieving sore throats and congestion. If taken with the correct dose, side effects can be avoided, and a variety of wellness benefits can be obtained.