Kidney stone is a urological disorder where the small stones get stored in the kidney. It has been prevalent for centuries and is also known as Nephrolithiasis or Renal-lithiasis.
In recent times, kidney stone has become more common because of demanding work schedules where people stay dehydrated for long hours. Other reasons are deficiency of vitamin A, high intake of animal protein, a disorder in metabolism, overconsumption of alcoholic beverages, tea, coffee, oily food, sweet food, less consumption of fresh vegetables, and a sedentary lifestyle.
The passing of the stone can be dreadful depending upon its size and can cause bleeding as well in some cases. If the stone is small, then it gets quickly passed through the urine even without noticing.
In Ayurveda, this condition is VrukkaAshmari (Vrukka means kidney, and Ashmari means stone) or mutrashmari, as the disorder is in the urinary channels.
Going under the knife is one of the standard solutions for kidney stones. But not everyone wants an operation which is where Ayurveda and its safe treatment take their cue.
The symptoms of gall bladder and kidney stones are pretty similar. However, it is essential to know if it is a kidney stone or gall bladder stone. Individuals with a history of kidney stones are at higher risk of the gallbladder.
Ayurvedic Remedies For Kidney Stone
Following are the ayurvedic remedies and changes of lifestyle recommended for kidney stones.
Cure Kidney Stone Permanently:- Hydration Is The Key
Drinking water is a vital remedy for kidney stones and is the baseline to cure them.
By drinking enough water or staying hydrated, the volume of stone-forming substances is likely to crystallize less. It is good to consume 3-4 liters of water every day. Try to stay away from soda, coffee, tea, and soft drinks to increase the risk of kidney stone formation.
Ayurvedic Remedy for Kidney Stone:- The Absorption of Citric Acid
Increase the consumption of citric acid found in fruits and vegetables. It is found considerably more in lemon, oranges, and limes.
Citric acid helps prevent stones by binding with the calcium found in urines, reducing stone formation.
It also binds with the calcium crystals, which prevents it from growing more extensively, and hence it can stop stones from turning large and can easily pass through urine.
Cure Kidney Stone Permanently: Get Enough Calcium
There is a common misconception that excess calcium leads to kidney stones. However, that is an apparent misunderstanding as a diet high in calcium is beneficial for kidney stones.
Dietary calcium oxalates in the diet and it prevents getting absorbed. Hence, kidneys do not need to pass this via urine. Consuming a propionate amount of calcium helps prevent kidney stones in a few individuals.
Ayurvedic Remedy for Kidney Stone:Reduce Consumption of Salt
Dietary guidelines recommend limiting the intake of sodium to 2,300 mg per day.
Reducing the consumption of processed and packaged food minimizes the intake of sodium in the body.
The consumption of salt needs to be reduced because salt is high in sodium, which may increase the excretion of calcium through urine, being the main risk of kidney stones.
Hence, reduce salt as that is the one of the crucial ayurvedic remedy for kidney stone
Stone Treatment In Ayurveda: Less Sodium More Magnesium
Magnesium is an underrated mineral, which not many people have as much as required. The intake of magnesium should be 420 mg per day. It is an essential mineral for many metabolic reactions, including energy production. Avocados, legumes, tofu are a few examples from where you can consume magnesium. This mineral helps the oxalate absorption in the gut, which may further prevent forming of calcium oxalate responsible for kidney stones.
Reduce Animal Protein
The protein from sources such as dairy, meat, poultry, and fish are associated with kidney stones.
An increase in animal protein increases calcium excretion and reduces the citrate level.
Animal protein is not suitable for uric acid as well as animal protein forms purines.
Ayurvedic Medicine For Stone
Some Ayurvedic Tablets for Kidney Stones are listed below:
It is a highly recommended ayurvedic medicine that helps to keep complications related to kidney stones at bay. It works effectively on the removal and recurrence of kidney stones.
Cystone has diuretic and antimicrobial properties that soothe the burning of the internal tissue. This Ayurvedic medicine prevents stones from enlarging and also stops their evolution. It also helps in flushing out small stones with measurably less pain.
Chandra Prabha Vati
It has anti-inflammatory properties which help soothe the burning sensation. It also helps to remove toxins and excess fluid in the body.
It is an ayurvedic tablet for a kidney stone that breaks the rocks to pass through urine easily. These tablets have antibacterial properties that protect the inner urinary lining. It reduces the burning sensation, swelling, inflammation, and bleeding in the urinary tracts.
Stonvil capsules are another one recommended for kidney stones and urinary problems. It helps in getting over the burning sensation and preventing the formation of calculi.
Ural Capsules treat renal calculi and kidney stones. This med breaks down the rock and removes it from the system reducing its chances of recurrence.
K4 tablet is a diuretic that relieves water retention and flushes out the stone through urine. This tablet is prescribed for all urinary tract infections, which helps reduce inflammation, infections.
Types of Kidney Stone
- The most common type of stone is Calcium stones made of calcium oxalates.
- Uric acid stones form their stones when urine becomes excessively acidic or can form with calcium as well.
- Next on the list is Struvite stones caused by the formulation of magnesium, ammonium, and phosphate.
- Cystine stones come from an indigenous chemical within your body called cystine. These are rare and excessively seen in people with a genetic disorder.
Prevention is better than cure, and Ayurveda thoroughly stands by it. Do follow the instructions mentioned above to stay away from kidney stones. Furthermore, a few more recommend keeping kidney stones at bay.
Increase the intake of vegetables like Pumpkin, cucumber, Moringa leaves, pointed gourd. Reduce the consumption of green leafy vegetables like spinach.
Horse Gram, Barley, herbs like Varunadi, kwatha, Shigru, Sweta parpati, Sweta parpati are good for managing kidney stones.
Above all, one thing to remember when it comes to kidney stones is that hydration is the key, so sip the water that is lying next to you!