Ayurveda For Skin
Ubtan is an open beauty secret across India. It is passed down from generation to generation. In India, before any function, people prefer to apply ubtan for that blinding highlighting glow!
Ayurveda for skin is a safe bet as it is derived from ingredients that are 100% natural and which will help you enhance your beauty. Recently, Priyanka Chopra also shared the ubtan recipe that was passed to her by her mother. With a spin given to ubtan by various luxurious and drug store brands, it has now become a talking point in the International market.
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Back in the day when cosmetics were not a household affair, ubtan was the IT beauty product that women swore by. Ubtan has various variations but has a considerable uniform base.
It is more effective than its modern-day counterparts. It is used on the bride and groom in the haldi ceremony before their wedding. It is a magical face mask that gives a brighter glow than love!
The ubtan used during the ceremony is known as the haldi ubtan. This ubtan has more herbs added than the regular ones used as a face mask. Legend says that haldi ubtan prepares the couple to be detached from their old life like the dead skin and prepare for the new and the loving life ahead of them.
Ubtan, traditionally, is the oldest and most pure form of a cosmetic ever created. The mention of ubtan is traced back to the Vedic times. It is one of the vital steps of Solah Shringar, which is the sixteen-step beautification of a woman’s body during marriage.
What is Face Ubtan
An ubtan is a homemade paste made with natural ingredients and is available in every kitchen. This beauty wonder has multi-purpose benefits- as a face wash, face pack, and scrub. The concussion for each may vary a tad bit as per their usage.
Ubtan is known for its beauty benefits such as the glow, removing tan, and improving complexion. Years ago, it was known to have healing properties along with its cosmetic and beauty attributes. Not many would know as per Ayurveda- individuals should make ubtan as per their dosha to overcome the skin damages.
Doshas are the energies that are throughout the body and mind. They are one of the primary reasons for the functioning of our physical, mental, and emotional well-being. All three body types of Ayurveda have their unique symptoms, diet, emotional reactions, workout routine, sleeping patterns, and lifestyle changes.
Read in detail about all the doshas and also understand the diet that needs to be followed for the same!
Ubtan and Dosha
Ayurveda mentions curating the ubtan as per your dosha. For example, Individuals with Vata dosha should use ubtan at body temperature. Consequently, Pitta individuals should use cold ubtan as it cools the skin and removes the heat.
Lastly, Kapha individuals can benefit from warm ubtan as it helps stimulate the natural flow of body fluids.
Ingredients Of Ubtan
Ubtan is a herbal paste made of milk, turmeric, rose water, lemon juice, and gram flour/ wheat flour. These ingredients are easily accessible and are available in every Indian household. This ubtan is ubiquitous in every Indian household.
Various cosmetic brands have given their spinoff to this legend depending on its purpose. There are other ubtans made using roots, flowers, herbs, milk for clean and healthy skin.
Ayurvedic Ubtan Recipe
There is some variation available to the old school ubtan, but traditionally ubtan should have the below ingredients:
Turmeric:- Ubtan is not an ubtan if it does not have turmeric. It is a necessity. Haldi has anti-inflammatory and antiseptic properties that help with pigmentation, acne, and skin allergies.
Oatmeal:- It is an excellent moisturizer and a mild scrubber as well. Full of anti-inflammatory and antioxidant properties, oatmeal makes for an excellent ubtan base.
Almond:- This dry fruit is multidimensional as it is not only food for brian but also skin food. It helps the skin to regain its nutrients. Almond makes for an excellent scrub keeping the skin smooth, supple, and acne-free.
Neem: Neem is a powerhouse when it comes to skin. It can even help in reducing chickenpox marks during the early stage. Due to its antibacterial qualities, it is one of the ingredients in ubtan.
Sandalwood Powder: Sandalwood powder- also known as Chandan, helps in tightening and smoothing the skin. It smells heavenly and divine. Hence is used in many soaps as well. It helps in soaking in the excess oil from the face and is both antifungal and antibacterial.
Green Gram Flour:- Green gram is essential when it comes to making ubtan. It is rich in vitamins A, B, and C that helps in glowing skin. It helps in reducing pigmentation and giving that healthy glow.
Ubtan Powder Benefits
Ubtan is a mask filled with goodness. It makes the skin look fresh and hydrated. Green gram and Chandan can be attributed to making the skin light, bright, and spot-free.
There are very few lucky ones blessed with baby skin throughout their life. For the ones who are not, ubtan is their calling. It helps you get uneven, spot-free skin and reverses the damage on the skin.
Anti Ageing – Be youthful always!
Ubtan helps maintain the youthfulness of your skin as it retains the lost moisture from the skin. It has antioxidative and anti-aging properties which help in reversing aging.
Removing Facial Hair
Facial hair is already a painful task, and removing it is even more of a painful task. However, even in this department, ubtan saves us as it is one inexpensive and safe way to reduce facial hair. Back in the days, babies were massaged with ubtan to get rid of body hair permanently.
Both Chandan and Haldi have anti-bacterial and antifungal properties that help reduce acne, making skin soft and smooth.
Chandan helps tighten the pores and lends a youthful look. It also reduces tan naturally.
Ubtan For Daily Use
2 tablespoon green gram powder
1/2 teaspoon haldi
2 teaspoon milk
1 teaspoon rose water
DIY Steps to Follow
- Take a bowl, add green gram powder, and haldi.
- Then add milk and rose water and mix well.
- Make a paste that is neither runny nor thick. It should be of a consistency that spreads uniformly on the skin.
- Let the mask sit on the face for 15-20 mins until it dries.
- Once dry, wash off with cold water.
*Note:- People with oily skin and allergic to dairy should avoid milk and opt for rose water or lemon juice.
Benefits Of This Ubtan
Raw milk helps with pigmentation and dark spots.
Lemon juice controls oil secretion.
Green gram flour helps to exfoliate and remove the dead skin.
Ubtan To Remove Tan
Getting your skin tanned by the sun or tanning spray is not very healthy for your skin. The damage that is caused by tanning can be reversed, with ubtan. Hence, with ubtan, you can reduce the tan as well as lower the ill effects caused by tan.
Ingredients to be Used
Green Gram Flour
Steps to Follow
Mix all the ingredients in a bowl and apply evenly on your face.
Make sure it is of even consistency, and there are no lumps.
Let it sit on the face until dry.
Wash it off with cold
Lemon removes the tan, and honey moisturizes the skin that may get dried because of lemon.
Apply this ubtan four times a week for best results.
With a repertoire of cosmetics and skincare around us, we often get intimidated and forget the basic ones. We forget the fact that we don’t need all of it. The things that are effective and what we need are in the house at an arm’s stretch. Next time you have a function you know it is not the parlour that you have to run to. The right place would be to run to your kitchen and make a ubtan for yourself.
Ayurveda is one of the safest bets for the skin, as the herbs and the natural ingredients will cause your skin any harm as opposed to chemical cosmetics.
So, use local and think global.