Ayurvedic Treatment focuses on a holistic approach to cleansing body, mind, and soul. Ayurvedic Treatments can be traced back to 5000 years ago in India. It is one of the oldest medical treatments and is now considered an alternative treatment in various countries.
Balanced Dosha in our body is a sign of good health. Ayurveda thoroughly focuses on maintaining good health so that the individual does not fall ill. The treatments geared are with a futuristic vision. The current symptoms are treated, and necessary action is taken to overcome future challenges.
Food is considered a powerful catalyst required by our body to maintain good health. We must focus on nutrition, as that is a primitive part of food and diet. Various health issues arise if there is an imbalance in nutrition, as the deficiency leads to health risks.
Along with nutritional food, there are many herbs and home remedies considered in Ayurveda that have exceptional medicinal properties and many that are just as effective and efficient.
Let’s find here in detail the various treatments in Ayurveda that helps in dealing with different health conditions.
The process of healing embarks with Panchakarma in Ayurveda.
Panchakarma is a primary that is applied uniformly for all the healing processes is Panchakarma. Panchakarma is a five-step process that helps clear all the toxins in the body as once the toxins in our bodies are eliminated, our organs and cells perform better.
Few steps involved in Panchakarma are
You may also know more and in detail about Panchakarma Treatment and its types here!
Piles Treatment in Ayurveda
Ayurvedic treatment for piles is as per the ayurvedic doshas. Along with the doshas, there are a few lifestyles and dietary changes that need to be implemented.
The treatments involved for Piles in Ayurveda are:-
Kshara is an alkaline, sterilizing herbal paste that specifically targets piles. The paste is applied using a slit proctoscope. The paste helps sterilize the open and bleeding hemorrhoid.
Kshara is considered the best approach for treating piles. As per your body dosha, medications, lifestyle, and dietary changes are prescribed to avoid it in the future.
In this process, the External hemorrhoids are burnt off using infrared heat. These processes may require five to six seatings before you notice the results.
Psoriasis Treatment In Ayurveda
Psoriasis in Ayurveda classifies as a chronic condition. This condition is known as krucchasadhya and Madhya, which means intractable and incurable, respectively.
Psoriasis is due to an imbalance between Vata and Kapha. Because of the imbalance, toxins are built in the body leading to inflammation. Inflammation is countered with herbal application, diet, and lifestyle.
Ingredients that help in topical application for Psoriasis are
- Aloe Vera
- Jasmine Flower Paste
Dietary Changes for Psoriasis
Psoriasis individuals should consume food that is high in carbs and sugar. Additionally, stress triggers inflammation in the body and is also a reason for Psoriasis. Hence, try to do yoga and meditation to balance the dosha and prevent the flare of inflammation.
Pcos/ Pcod Treatment in Ayurveda
A few herbs that help in balancing PCOD are
Turmeric helps in balancing the changing hormones and also helps with acne because of PCOD.
Stress is one of the reasons for PCOS, and Ashwagandha helps reduce stress and anxiety.
Shatavari maintains the balance between target cells and hormones promoting menstruation.
Few Thing to Remember for PCOS
- Avoid sugar, and reduce intake of salt
- Increase the intake of fruits and vegetables
- Consume ample of whole grains
- Exercise regularly
- Practise meditation
You may also like to read about how PCOS can be treated with Ayurveda in detail here.
Sinus Treatment In Ayurveda
Nasya is also known as shirovirechana, which means head purgation. Clinical Nasya rejuvenates head, face, and neck tissues. It removes ama or toxins from the nose, mouth, sinuses, ears, and eyes. There are three types of clinical Nasya treatments:
Shirovirechana treatments include using herbal oils and herbal juices. The juice and oil are passed into the nasal passages, or herbs in powdered form are blown into the nose.
Self-administered Nasya is a part of every practice in Ayurveda. To practice Nasya, take a drop of Nasya oil and put it in each nostril. Inhale deeply and take in your nostril.
Jala Neti helps keep the nose and sinus clean and clear. This practice involves cleaning the nasal passage with a saline solution that is warm. It prevents the bacteria and virus from staying in the sinus. Jal Neti helps clear the mind and improve focus and concentration.
Uric Acid Treatment In Ayurveda
High levels of uric acid in the body lead to the development of a condition called Gout. Below are the herbs that are used in ayurvedic treatments to control and prevent Gout conditions.
Triphala is a Sanskrit word- “three fruits”. Each of the fruits helps with balancing all three doshas.
One of Triphala’s benefits is that it is anti-inflammatory, hence reducing the inflammation of Gout.
Giloy is another commonly used herb in Ayurveda. Giloy is anti-inflammatory and helps neutralize the increased uric acid in the body.
Neem helps reduce the inflammation of Gout.
Neem leaves can be applied or can also consume neem capsules.
This household herb is very effective with Gout and also has multiple health properties.
Bitter gourd is recommended for Vata ailments, and as Gout is related to Vata dosha, it is often prescribed for the treatment of Gout.
Vitiligo Treatment in Ayurveda
In Ayurveda, various purification processes followed for Vitiligo. The methods involved are Snehana, Vamana, Virechana, focussing on loosening the ama from the body. Another important thing is to be exposed to sun rays.
- Consume light meals
- Avoid caffeinated and alcoholic beverages
- Include old rice, wheat, and green gram
- Avoid spicy and highly flavored dishes
- Have light meals
- Include old rice, wheat, and green gram in your diet
- Include gourd family vegetables like bitter-gourd and ridged gourd in your diet
- Avoid tea, coffee, alcoholic beverages
- Avoid spicy and highly flavored food.
- Kapalbhati is helpful to treat Vitiligo as it helps in purifying blood circulation.
- Tadasana enables you to inhale oxygen and lets out the harmful toxins, and keeps the vitality.
- Utkatasana increases the blood flow and makes the heartbeat allow the skin to sweat impurities.
- Head-Stand and Shoulder-stand increase blood flow and eliminate the toxins.
Ayurvedic Treatment for Eczema
Eczema is a common skin type disorder and the major remedies are
- Induce sweating, purging, and vomiting
- Body Oil Massage
- Medicated ghee for 5 to 7 days
Herbs to treat eczema symptoms
Ayurvedic Treatment for Sore Throat
Sore throat is a pinprick in the throat that comes as part and parcel during a common cold. The doshas that are responsible for this are Vata and Kapha.
has anti-inflammatory properties which help with a sore throat. Sonth is a Hindi name for dry ginger. Raw ginger is also equally effective for sore throat because of the antioxidants and anti-inflammatory properties.
helps in building immunity to fight against the virus, which causes cold and sore throat. Garlic has antimicrobial and antiviral properties as well.
can be consumed in the form of tea, or you could add it to your steam bath. This helps soothe the throat and melt the mucus.
Ayurvedic Treatment for Anxiety
Types of Anxiety
GAD – Generalized Anxiety Disorder
Worrying about every little thing and always thinking of the worst things that could happen in any situation.
Social Anxiety Disorder
An anxiety that comes from the feeling of being self-conscious and the fear of being judged.
Phobia: Is anxiety mixed with the fear of a specific object or situation, which leads to avoidance or nonparticipation.
Ayurvedic treatments for anxiety are unique as they focus on getting back to the balance of liveliness. It tends to nourish the brain and nervous tissues. A few globally acclaimed herbs for anxiety are Ashwagandha, Indian Spikenard, Bacopa, Dwarf Morning Glory.
Anxiety is categorized as extreme nervousness and weakness of nerves which can be modified with behavior therapy, yoga, meditation. Also, proper diet, lifestyle, and sleeping patterns can reduce anxiety.
Treatments in Ayurveda focus on treating your body the right, an act of self-love rather than torturing with medicines and harmful rays. It is about pampering your body with good food, yoga, sunlight, and warm oil. It does not just focus on the issues at hand but rather on the holistic approach. Ayurveda takes care of the body to get rid of diseases, improves the body immunity, and nourishes it for lifelong. 360 Degree well-being is the core of Ayurvedic Treatments.