Ayurvedic Treatment focuses on a holistic approach to cleansing body, mind, and soul. Ayurvedic Treatments can be traced back to 5000 years ago in India. It is one of the oldest medical treatments and is now considered an alternative treatment in various countries.
Balanced Dosha in our body is a sign of good health. Ayurveda thoroughly focuses on maintaining good health so that the individual does not fall ill. The treatments geared are with a futuristic vision. The current symptoms are treated, and necessary action is taken to overcome future challenges.
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Food is considered a powerful catalyst required by our body to maintain good health. We must focus on nutrition, as that is a primitive part of food and diet. Various health issues arise if there is an imbalance in nutrition, as the deficiency leads to health risks.
Along with nutritional food, there are many herbs and home remedies considered in Ayurveda that have exceptional medicinal properties and many that are just as effective and efficient.
Let’s find here in detail the various treatments in Ayurveda that helps in dealing with different health conditions.
The process of healing embarks with Panchakarma in Ayurveda.
Panchakarma is a primary that is applied uniformly for all the healing processes is Panchakarma. Panchakarma is a five-step process that helps clear all the toxins in the body as once the toxins in our bodies are eliminated, our organs and cells perform better.
Few steps involved in Panchakarma are
You may also know more and in detail about Panchakarma Treatment and its types here!
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Piles Treatment in Ayurveda
Ayurvedic treatment for piles is based on Ayurvedic doshas. Along with the doshas, some lifestyle and dietary changes need to be made.
Piles treatment in Ayurveda includes:-
Kshar is an alkaline, sterilizing herbal paste that works especially well for piles. The paste is applied using a slit proctoscope. The paste helps to sterilize open and profuse bleeding. Alkali is considered the best method for the treatment of piles. Depending on your body, it is important to focus on medicines, lifestyle and dietary changes to avoid this in the future.
In this procedure, the external hemorrhoids are burned using infrared heat. These procedures may require five to six sessions before results are seen.
Psoriasis Treatment in Ayurveda
Psoriasis is a chronic condition in Ayurveda. This condition is known as Karuchasadhya and Madhya, which means incurable and incurable respectively. Psoriasis is caused by an imbalance between Vata and Kapha. Due to the imbalance, toxins build up in the body which leads to inflammation. The inflammation is treated with herbal applications, diet and lifestyle. Ingredients that help in topical application for psoriasis are :-
jasmine flower paste
What is Tridosha in Ayurveda psychology? Talk to an online therapist to learn more about it.
Dietary Changes for Psoriasis
Psoriasis individuals should consume food that is high in carbs and sugars. Additionally, stress triggers inflammation in the body and is also a cause of psoriasis. Therefore, try yoga and meditation to balance the doshas and prevent inflammation.
PCOS/PCOD Treatment in Ayurveda
Some herbs that help in balancing PCOD
Turmeric helps in balancing the changing hormones and also reduces acne caused by PCOD.
Stress is one of the causes of PCOS, and Ashwagandha helps in reducing stress and anxiety.
Shatavari helps maintain a balance between the target cells and hormones that promote menstruation.
Remember this during PCOS –
Avoid sugar, and reduce salt intake
Increase intake of fruits and vegetables
eat plenty of whole grains
You may also like to read here about how PCOS can be treated with Ayurveda.
Consult an expert Ayurveda Counselor to get yourself treated for any kind of issue.
Sinus Treatment in Ayurveda
Nasya is also known as Shirovirechan, which means purification of the head. Clinical Nasa rejuvenates the tissues of the head, face and neck. It removes ama or toxins from the nose, mouth, sinuses, ears and eyes. There are three types of clinical nasya therapy:
Shirovirechan treatment involves using herbal oils and herbal juices. juice and tea The l is passed into the nasal passages, or the herb in powdered form is inhaled into the nose.
Self-administered nasya is a part of every practice in Ayurveda. To practice nasya, take one drop of nasya oil and put it in each nostril. Inhale deeply through your nostrils.
Jal neti helps in keeping the nose and sinuses clean and clear. This practice involves cleaning the nasal passages with a saline solution that is warm. This prevents bacteria and viruses from living in the sinuses. Jal Neti helps to clear the mind and improve focus and concentration.
Treatment of Uric Acid in Ayurveda
High levels of uric acid in the body leads to the development of a condition called gout. Below are the herbs used in Ayurvedic remedies to control and prevent gout conditions.
Triphala is a Sanskrit word – “three fruits”. Each fruit helps in balancing all the three doshas. One of the benefits of Triphala is that it is anti-inflammatory, hence reducing the inflammation of gout.
Giloy is another herb used in Ayurveda. Giloy is anti-inflammatory and helps in neutralizing the increased uric acid in the body.
Neem helps in reducing the inflammation of gout. Neem leaves can be crushed and applied or neem capsules can also be consumed.
This household herb is very effective with gout and also has many health properties.
Consuming bitter gourd is recommended for gout diseases, and gout is related to vata dosha, it is often a good choice for the treatment of gout.
Vitiligo Treatment in Ayurveda
Various purification procedures are followed for vitiligo in Ayurveda. The methods involved in this are Sneha, Vamana, Virechana, focus on loosening ama from the body.
eat light meals
Avoid caffeinated and alcoholic beverages
Include old rice, wheat and green gram
Avoid spicy and highly flavored dishes
What diet to include
have a light meal
Include old rice, wheat and green gram in your diet
Include vegetables like bitter gourd and bottle gourd in your diet
Avoid tea, coffee, alcoholic drinks
Avoid spicy and highly flavored food.
Do this yoga
Kapalbhati is helpful in treating vitiligo as it helps in purifying the blood circulation.
Tadasana enables you to inhale oxygen and let out harmful toxins, and maintains vitality.
Utkatasana increases the flow of blood and accelerates the heart beat, which removes impurities from the skin along with sweat.
Head-stand and shoulder-stand increase blood flow and eliminate toxins.
Ayurvedic Treatment for Eczema
Eczema is a common skin disorder whose main treatments are
sweating, diarrhea and vomiting
body oil massage
Ghee medicine for 5 to 7 days
Herbs to treat eczema symptoms:
Ayurvedic Remedies for Sore Throat
Sore throat is the prickling sensation in the throat that takes everyone by its clutches during a common cold. The doshas responsible for this are Vata and Kapha. Dry ginger has anti-inflammatory properties that help with sore throat. Sonth is a Hindi name for dried ginger. Raw ginger is equally effective for sore throat due to its antioxidant and anti-inflammatory properties.
Garlic helps in building immunity to fight against viruses that cause cold and sore throat. Garlic also has antimicrobial and antiviral properties.
Mint can be consumed as a tea, or you can add it to your steam bath. It helps to soothe the throat and dissolve mucus.
Ayurvedic Treatment for Anxiety
GAD (Generalized Anxiety Disorder) – Generalized anxiety disorder: worrying about every little thing and always thinking about the worst things that could happen in any given situation.
Social Anxiety Disorder: An anxiety characterized by self-consciousness and fear of what others think and feel of you.
Phobia: Anxiety is compounded by a fear of a specific object or situation, which prevents you from facing it and takes you away from it. Ayurvedic treatments for anxiety are unique in that they focus back on the balance of life. It nourishes the brain and nerve tissue.
Some globally acclaimed herbs for anxiety are – Ashwagandha, Indian Spikenard, Bacopa, Morning Glory.
Anxiety is classified as nervousness and weakness of nerves which can be modified with behavioral therapy, yoga, meditation. In addition, proper diet, lifestyle and sleeping patterns can reduce anxiety.
Ayurveda helps you nourish your body with good food, yoga, incense, and hot oil. It is not about focusing on just a few issues but on a holistic approach. Ayurveda takes care of the body to get rid of diseases, improves the body’s immunity and nourishes it for a lifetime. 360 degree wellness is the core of Ayurvedic treatments.
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